Keeping on my toes
A bit about badminton
Badminton is an easy sport to learn and can be a very social game. The speed of the shuttlecock also makes this one of the quickest of the racket sports. It can be played at any pace making it enjoyable for all ages.
Is a badminton court the place for you?
Badminton works your entire body as your legs are moving you round the court and your upper body helps you to hit the perfect return so it's a great all round workout. You can play at different levels too so those wanting a lower intensity rally can catch up on the chat at the same time, but for others a competitive game may be the way forward. Singles and doubles can be enjoyed depending on how many people are available.
Let's get you started
New to the game? Click here for a summary of how to play.
We run the following badminton courses and sessions:
Older adults morning
- Monday 9.00am - 12.00pm
- Thursday 9.00am - 12.00pm
Price £3.40 as part of our 50+ activity mornings.
Please contact a member of the team for further information on 02392 534950 or fill out our online enquiry form.
Badminton and Places Locker
Places Locker is our app for all things active. You earn MOVES for all the activity that you complete each week, build training programmes and book courts. Did you know a one hour badminton session could earn you 1,167 MOVES.