Health and wellbeing sessions

Our wellness programmes

Health & wellbeing sessions 

At Places Leisure our mission is to create active places and healthy people for communities to thrive, whatever stage of your life you may be at. Our centres offer a variety of sessions and courses to support and suit your needs to ensure you can enjoy being active!

Exercise Referral Scheme 

Our exercise referral is a 12-week scheme designed to improve health and wellbeing by encouraging participants to move more within a safe and comfortable environment. The scheme aims to help those who suffer, or are at risk of, developing chronic medical conditions and provides support to people from our community whose health could benefit from a more active lifestyle

For more information visit.

Parkinson's Move & Shout Class 

Focus on improving strength, flexibility, movement and mobility through a variety of exercises. 

Designed for people recently diagnosed with Parkinson's or those with early/moderate-stage Parkinson's. These exercise classes will help strength, balance, movement and flexibility using body weight exercises 

  • Wednesdays 2.15pm - 3.15pm

Book now