Personal Training

Quick results

Personal training isn’t just for celebrities, everyone can benefit from some extra motivation. 

You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details or call us on 01621 851898.

Meet our Personal Trainers

Amanda

Contact details: 07940 951790 AmandaHolden@PfPLeisure.org

Favourite Music Artist: John Legend & Michael Buble

Favourite Body Part to Workout: Calves

Favourite Movie: Star Wars or anything with Dwayne Johnson in!

Favourite Workout Class: Mine! :P Bootcamp.

More About Me: I'm a mum of twins. I love life! I'm passionate, motivating and energetic! You can normally hear me before you see me! Recently I've entered Bikini Diva competition and I like taking part in a Nuclear Rush!

Jess

Contact details: 07850 684062 JessicaKerridge@PfPLeisure.org

Favourite Music Artist: Pink

Favourite Body Part to Workout: Glutes

Favourite Movie: Shutter Island (and anything with Leonardo Di Caprio)

Favourite Workout Class: BODYPUMP!

More About Me: I'm currently training for a triathlon! I love teaching indoor cycling & BODYPUMP! Music is my motivator!

Jeff

Contact details:
07753 266138

Favourite Music Artist: Madonna

Favourite Body Part to Workout: Chest & Legs

Favourite Movie: Face Off

Favourite Workout Class: Abs Class

More About Me: I love motivating others to achieve their goals. I also play basketball!

Rodel

Level 4 Specialist Health & Fitness Instructor

Contact details: 07704124647 RodelPearson@pfpleisure.org

Favourite Music Artist: Callum Scott, James Arthur & Rag’n’Bone Man

Favourite Body Part to Workout: Legs

Favourite Movie: All Marvel movies

Favourite Workout Class: Cardio Kick

More About Me: Apart from helping individuals to achieve their health and fitness goals, in my spare time I enjoy cooking, gardening and karaoke

Sabrina

Contact Details: 07837478140 sabrinamay@pfpleisure.org

Favourite Music:  Old school garage/drum and base anything with a good beat!

Favourite Body Part to Workout: My biceps! I have worked hard to get those!

Favourite Movie: There are way too many to choose from!

Favourite Work Out Class: Bootcamp! That’s why I teach my own!

More About Me :  I've been on a journey from being overweight & weighing in at nearly 17 stone and a size 22 at my biggest, to losing 8 stone and changing my lifestyle completely.  It wasn’t easy, but all the best challenges in life never are. It was without doubt THE BEST THING I've ever done! I love to motivate, build confidence and inspire people to reach their goals and feel AMAZING! I truly count myself lucky to love what I do on a daily basis.

Shelley

Contact details: 07731535913 ShelleyAbbott-Jones@pfpleisure.org 

Favourite Music Artist: I listen to a wide variety of music so hard to pick a fav

Favourite Body Part to Workout: Everything.. Balance is key to success.

Favourite Movie: Cool Runnings

Favourite Workout Class: Group Cycling

More About Me: I'm a keen snowboarder and enjoy working out in a variety of different ways for my own benefit. I enjoy training with my friends to learn new ideas and it makes it more fun. I have a degree in sport and exercise science and love helping and motivating people to achieve their goals, no matter what they are.

Motivational Trainers

Ash

Contact details: 07419 299505 AshleyDouglas@PfPLeisure.org

Favourite Music Artist: U2

Favourite Body Part to Workout: Chest

Favourite Movie: Drive

Favourite Workout Class: Circuits

More About Me: I enjoy socialising with people, interacting and getting to know each person individually, so we can work on your goals as a team! I like motivating people to stick with their active lifestyle!

Use the Places Locker app during a Personal Training session and reach your goals faster

Find out more
Classes

Get your groove on

Find out more
Prices

You can pay as you go

Find out more
Accessibility

Fitness for all abilities

Find out more
Personal Training

Video