Parkinson's Move & Shout

Classes

 

 

Places Leisure in collaboration with Parkinson's UK, offers classes specialised for individuals with Parkinson's. Our classes take place in our centre environment and aim to promote physical fitness, mobility, and overall well-being for participants. Additionally, our classes aim to raise awareness and understanding of Parkinson's within the local community.

 

Our Parkinson's Move & Shout Physical Activity classes are tailored to address the specific needs of individuals living with Parkinson's. It provides targeted physical activity sessions with the goal of improving participants' quality of life, enhancing motor skills, and fostering a supportive community. 

 

Our programme

At the first session participants will be given the option to access our Exercise Referral Programme. This provides 4 x 1-1 sessions over a 12-week period with an instructor who will develop a bespoke training programme to improve your mobility, strength & balance to support PD symptoms.
During the programme, participants will also be asked to take part in a short activity to measure their mobility. This will also be completed in week 12 to measure progress. 
Carers are welcome to attend within their caring capacity free of charge, or as a participant (£4.50 per session). There is a café downstairs and seating areas within Wokingham Leisure Centre where carers are welcome to relax.

 

Programme cost

 

£36 per month and includes a membership to all Places Leisure Centre's in Wokingham Borough which allows for unlimited gym, swim and classes including Parkinson's Move & Shout & Parkinson's Boxercise at Wokingham Leisure Centre on Tuesdays 1.15pm - 2.00pm

 

Pay as you go - First session free and then £4.50 per session

 

You can join the programme at any point (subject to availability), but to make the most of the programme we recommend joining at week 1 

 

 

 

Dates and times

  • Mondays, 1.00pm - 2.00pm
  • Beginning 30th June

Classes at Bulmershe and Loddon Valley are also coming soon!

Book now 

Contact us

For more information, please contact us on 0118 977 0007