West Bromwich Leisure Centre Aqua Natal Classes

Five-week free course provided in partnership with Sandwell Metropolitan Borough Council

We are excited to be bringing back our Aqua Natal classes 

Places Leisure and Sandwell Council, supported by PHE Prevention and Promotion of Better Mental Health Funding, have partnered to bring brand new Aqua Natal classes to the Sandwell Area.

These classes are catered for mums-to-be, providing a safe haven for you to workout and socialise. The classes are expertly designed programmes that take a holistic approach to an expectant mums physical and mental well-being, combining relaxation with cardiovascular exercises to help prepare the body for birth.

Other Aqua Natal benefits include:

  • Supporting core muscles
  • Enhanced circulation Improving sleep
  • Help reduce blood pressure
Try these completely free courses, we have availability from June all the way through to March
  • 9th June -30th June
  • 7th July - 28th July
  • 4th August - 25th August
  • 1st September - 22nd September
  • 29th September - 20th October
  • 27th October - 17th November
  • 24th November - 15th December
  • 5th January - 26th January
  • 2nd February - 23rd February
  • 2nd March - 23rd March