A bit about our classes
They're social, fun and a really good workout. Our classes range from low impact to the more intense and guide you through every step with our fantastic instructors. You can enjoy it with a friend or meet new people each week.
Are classes the activity for you?
A class is a great way to improve your health and fitness . And the good news is that they can all be booked online. It’s an ideal way of getting friends together and having immense fun in the name of exercise.
Our popular Aquafit classes run regularly. These classes have a wide range of benefits including:
- Less stress on your joints and muscles due to the support from the water.
- Working out in water helps build strength in your body.
- Water pressure helps put less strain on the heart by moving blood around the body.
- The impact of gravity is less in the water allowing a greater range of motion.
But don't just take our word for it! Here's what one of our members had to say:
"I am a member at Tewkesbury Leisure Centre. I enjoy doing the gym five times a week and also I swim and do Aquafit. I’m in my mid 70 with some health problems but that doesn’t stop me from doing all my activities at the leisure centre. I would recommend any person to join!"
Ride like the wind with our group cycling classes. You’ll feel like you’ve had a workout with one of these sessions.
Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.
Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness.
Les Mills classes are enjoyed all over the world and include Body Pump, Body Combat, Body Balance, Body Attack and Sh’bam.