Health and Wellbeing

Looking after you

Fitness, sport and health. Whatever place you’re into we have something for you. 

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.

We offer a range of memberships to help you to save money and continue to be active.  

Find out more

GP Referral

If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness.  You’ll need a ‘prescription to exercise’ from your doctor to get started and, in partnership with the Sport and Leisure department, our instructors will support you through your sessions.

To find out more, please contact the Sport & Leisure team on 0118 974 3728 or email:


Unpaid Carer Gym and Swim Cards

We have teamed up with Wokingham Borough Council to offer unpaid carers a chance to enjoy gym sessions or swim at a reduced rate. Once registered, you will pay only £2.50 each time you visit (subject to unpaid carer status).

To find out more, please contact the Sport & Leisure team on 0118 974 3728 or email:

NHS Health Checks

The NHS Health Check is a health check-up for adults in England aged 40-74. It's designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia. As we get older, we have a higher risk of developing one of these conditions. An NHS Health Check helps you find ways to lower this risk.

We offer this service for free if you meet the NHS criteria, however not to worry if you don’t, we can offer you the same service for just £25.

To find out more, please visit our NHS Health Check page


Our gyms are great for all ages and open all day. Why not talk to a member of the team to design a programme to suit you?

Find out more

Enjoy moving to the music in our motivating and social classes. Great for mind, body and soul. Why not book now?

Find out more
Other activities

We have a range of activities for older adults to enjoy, maintain a healthy lifestyle and meet new friends.

Find out more