Join us for our Health Week!
Monday 4th August - Friday 8th August
Join us for our Health Week!
We are hosting an informative and interactive Health Week from Monday 4th August to Friday 8th August, where you'll have access to a number of our facilities to use and health experts to speak to.
Contact our centre on 01603 671390 for more information!
Health Week 2025 plan
Each day will have a specific focus, aiming to benefit your physical, mental or emotional health through engaging sessions, educational talks and free health checks!
Monday 4th August - Wellbeing
A wellbeing session will take place with the first 45 minutes including a mental health chat that offers tips and tricks to better your mental health. The last 45 minutes will focus on physical activity and the importance of fitness on improving your mental health
Tuesday 5th August - Healthy Living
Free, NHS health checks will be available with the opportunity to speak to healthcare professionals
Wednesday 6th August - Family Fun Day
We will be leading two outdoor walks for you to meet other families and get some time outside. Face painting will also be available from 10.00am - 1.00pm and Dr Bikes, a bike repairing service, will be at the centre to fix your bikes free of charge
Thursday 7th August - Junior Health
We Move taster sessions as part of our Big Sister Project will be available to juniors to try out for free!
Friday 8th August - Physical Activity
Free Move through Menopause taster sessions will be available to try
Additional information
We are super excited to see so many of you at our Health Week and even more information about this week will be coming over time!
Some additional extras throughout the week include:
- Experts within the health and leisure field will be available from 10.00am - 2.00pm to talk to customers
- Leisure staff will be available to discuss all things memberships, classes, family activities and so much more!
Contact our centre on 01603 671390 for more information!