Health and Wellbeing
Improving my health
Our programmes support recovery, rehabilitation and your overall health and wellbeing.
If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness. You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.
We now accept referrals for Juniors aged 11-15 years old.
Contact our Health and Wellbeing Co-ordinator Anna at firstname.lastname@example.org or give us a call on 01483 274400.
A 6 week aquatic journey for £28 to support you back into activity incorporating access to pool based activity sessions and swimming.
You can get a referral from participating health professionals. Contact our Health and Wellbeing Co-ordinator Anna at email@example.com or give us a call on 01483 274400
Memory Lane Café
Come and join us every Friday morning (excluding school holiday's) for a tea or a coffee in our Memory Lane Café. We have created a safe and friendly environment for those living with Dementia and their carers to come and take a break, relax and meet new friends.
If you know anyone who would benefit from coming to our new group please just come down, no need to book or let us know you are coming.