Looking after my health
Fitness, sport and health. Whatever place you’re into we have something for you.
You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.
We offer a range of memberships to help you to save money and continue to be active.
Forever Active Aerobics
Suitable for older adults or those new to exercise, Forever Active is a low impact keep fit class with an extended warm up to maintain and improve co ordination, flexibility, strength and fitness. £4.15 per session.
We run the following sessions:
- Monday: 11am - 12pm
- Wednesday: 11.30am - 12.30pm
- Friday: 11.15am - 12pm
Once your done, join us for coffee after your workout!
Or give us a call 01562 515151