Older adults

Looking after my health

Fitness, sport and health. Whatever place you’re into we have something for you. 

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.

We offer a range of memberships to help you to save money and continue to be active.  

Find out more

Forever Active Aerobics

Suitable for older adults or those new to exercise, Forever Active is a low impact keep fit class with an extended warm up to maintain and improve co ordination, flexibility, strength and fitness. £4.15 per session.

We run the following sessions:

  • Monday: 11am - 12pm
  • Wednesday: 11.30am - 12.30pm

Once your done, join us for coffee after your workout!

Enquire online

Or give us a call 01562 515151