Personal Training

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Personal training isn’t just for celebrities, everyone can benefit from some extra motivation. 

You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details or call us on 01494 688100.

Meet the PT's
Amy Preston

“I help people achieve incredible fat loss and self confidence results that they didn’t think they would ever achieve”

As a fat loss transformation coach, I use a successful combined approach to nutrition, training and mindset to achieve jaw dropping results for my clients.

Are you ready to start your body transformation journey?

Get in touch today:

Phone: 01494 688100
Email: amypreston@pfpleisure.org

Andrew Upshall

"To achieve something you've never had before, you must do something you've never done before".

Do you find yourself in the 'Spin' studio 4 days a week and wonder why you're not looking toned? Let me give you a clue - you need to do resistance / weight training too! Do you find yourself religiously lifting weights in the gym and wonder why that belly fat won't disappear? Tell me, how much 'Cardio' did you do last week?

Get in touch today:

Phone: 01494 688100
Email: andrewupshall@pfpleisure.org

Jerome Carey

My passion is fitness and living a healthy lifestyle, completing my BSc (Hons) Degree in Fitness and Personal Training gave me the knowledge and experience to help successfully guide you to achieve your goals.  I specialise in body conditioning, high intensity workouts and cancer rehabilitation. My clients give 100% effort in their workouts and reap the rewards by getting stronger, losing weight and getting fitter.

Are you ready to begin your fitness journey?

Get in touch today:

Phone:  01494 688100
Email: Jeromecarey@pfpleisure.org

Kevin Davis

"Don’t Limit Your Challenges, Challenge Your Limits"  I am a Level 3 / 4 personal trainer specialising in

  • Core Strength & Stability
  • Exercises for Injury Rehabilitation
  • PHA & HIIT Training
  • TRX, Kettlebell & Circuit Training
  • Senior Fitness Specialisation

If you are focused on a sporting event, post-operative rehabilitation or want to improve your health and fitness get in touch today:

Phone: 01494 688100
Email: kevindavis@pfpleisure.org

Slavka Kahodkova

“I love helping others to move better, feel better and look their best.”

As a Personal Trainer I enjoy teaching clients new exercises & advanced techniques using specialist equipment such as Kettlebells, TRX and core bags.  I specialise in Functional training, core stability and Pre & Post Natal training.

Get in touch today:

Phone: 01494 688100
Email: JaroslavaHvizdos@pfpleisure.org

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