GP referral and Lung Club

If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness.  You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.

Ask a member of the team for more information or call us on 01603 671390.


A 6 week aquatic journey to support you back into activity incorporating access to pool based activity sessions and swimming.

You'll need a referral from participating health professionals.  For more information and the list of participating referrers give us a call on 01603 671390. 

Dementia Café

10.45am - 12.30pm on the 2nd Tuesday of each month in partnership with Alzheimers society.

Contact Cheryl Day on 07734 777980 or by email

Pulmonary rehab

Friday 1.30pm - 3.30pm with the NHS

Attendance is via a referral through your GP. 


Fitness for all abilities

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You can pay as you go

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