Fitness & health

Make time to take care of you

Gym, classes and fitness

We're dedicated to helping our members stay fit and well in whatever way suits them.

Our gym is a place where you can spend as much or as little time as you wish and get a great workout, with a range of equipment versatile enough to accommodate people of all abilities, ambitions, shapes and sizes. 

The gym is open 6.00am - 10.00pm Monday - Friday, and 7.00am - 8.00pm Saturdays and Sundays.

We offer a range of memberships which give you access to our fitness facilities.

View memberships

View class timetable

Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.

Non-member info

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Group Cycling

Our immersive group cycling studio in partnership with Stages Indoor Cycling allows you to leave reality behind and enjoy this completely immersive, exhilarating experience where you can cycle in locations all over the planet. Who knew a workout could be this much fun?!

Check out our timetable to book your class.

View timetable

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labeled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is out Places Locker app. Click the link below to find out more.

Places Locker app

Gym etiquette

Health Suite

Take time to completely relax and unwind in our beautifully tranquil health suite, featuring an aromatic citrus steam room; a calming and detoxifying salt room (wonderful for asthma sufferers!); a relaxing, skin-purifying sauna; and deeply soothing, heated loungers. You’ll never want to leave!

More info

Hot Yoga

We're delighted to welcome you back to our Hot Yoga studio from Saturday 1st October for 75 minutes of total body relaxation at a discounted price to apologise for the recent closure. 

Find your zen in our sultry studio, heated to 35-37 degrees centigrade to warm the body, stimulate blood flow and increase flexibility.

Immerse yourself in this calming, subtropical environment where you will feel your stresses begin to melt away. Our experienced instructors will guide you through this physically stimulating, intentionally mindful form of yoga. Emerge feeling mentally as well as physically refreshed and energized.

We also offer Warm Yoga sessions, with the studio heated to a cooler 28-30 degrees centigrade, making it a great starting point for beginners.

About hot yoga 

Meet our instructors

Times and prices

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Download our class timetable

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals? If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team for more details or call us on 01276 417111.

Are you a personal trainer looking for a space to rent? We invite self-employed trainers to contact us to arrange a visit, just drop us an email.

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. We run the following supervised sessions for children aged 11-15 years to attend:

More info


Places Locker app

Free access to the Places Locker app with all memberships

The Places Locker app enables you to book classes and fitness sessions, as well as track activity and access over 150 free virtual workouts. Download today and get moving.

Download now