Group exercise studio timetable

Monday

09:30-10:00 – Metafit

10:10-11:10 – LBT

10.15-11.15 – Circuits

11:15-12:00 – Zumba Express

12:15-13:15 – Yoga

18:00-18:45 - Group Cycle

19:00-19:45 – Box Fit Express

20:00-20:45 – Pilates

 

Tuesday

08.30-09.15 – Aqua

09.30-10.15 – Kettlebells Express

09.45-10.45 – Body Pump

10.00-10.45 – Group Cycle

10.50-11.35 – Supple Strength

11.00-12.00 – 50+ Keep Fit

18:00-18:30 – Core Conditioning

18:30-19:15 – Group Cycle

19:30-20:30 – Total Body Conditioning

 

 

Wednesday

09:30-10:25 – Aqua

09:45-10:30– Total Body Conditioning Express

10:00-10:45 – Box Fit Express

11:30-12:00 – Core Conditioning

10:35-11:20 – Group Cycle

18:45-19:40 – Circuits

19:00-20:00 – Pure Strength

 

 

 

Thursday

09:30-10:00 – Metafit

10:00-11:00 - 50+ Keep Fit

10:10-11:10 – Mega Mix

10.15-11.00 – Group Cycle

11:10-11:55 – Pilates

 

19:00-20:00 – Body Pump

19:00-19:45 – Group Cycle

20:15-21:00 – Pilates

 

Friday

09:00-09:45 – Kettlebells Express

09.45-10.45 – Body Pump

09:45-10:30 – Group Cycle

10.00-10.45– Box Fit Express

10:55-11:55 – Pure Stretch

 

Saturday

09.00-09:45 – Body Pump Express

10.05-10.35 – Group Cycle Sprint

10:40-11:10 Box Fit Sprint

 

Sunday

09.30-10.15 – Group Cycle

10.15-11.15 – Circuits