Making new friends
A fun and social way to keep fit and healthy.
We have a number of activity sessions for older adults each week. Just turn up and enjoy a range of activities and meet new friends.
Seated chair exercise for older adults or those recovering from injury/illness
Thursdays 12.30pm - 1.30pm
£2.50 per person, free on Premium membership.
Senior Fitness Badminton
- Mondays 10.00am - 12.00pm
- Thursdays 10.00am - 12.00pm
£3.90 per person
Back Pain Pilates
A class specially designed to tackle lower back pain.
- Wednesdays 5.30pm - 6.30pm
£5.15 per person
Free Swimming for Over 60's
We offer free swimming for the over 60's during these times.
- Tuesdays 2.30pm - 3.50pm
- Thursdays 2.45pm - 3.50pm and 8.00pm - 9.00pm
- Fridays 9.00am - 9.55am
- Sunday 8.00am - 9.00am