Calypso Rising pole fitness

Calypso rising pole fitness

A fantastic 45 minute class run by instructor Tammy Facey, Calypso Rising classes are about empowering women to reach physical and mental freedom and strength through pole fitness.

Classes are held in the community room 9.45am-10.30am

Tammy teaches pole flows, pole strength and and pole positions, each of which allow my customers to reach parts of themselves they never knew existed.

Classes can be booked here