Fitness Courses

Extra Courses to Complement your Fitness Regime

6 Weeks to a Sexy Body

Looking to improve your stamina & confidence by toning up & losing weight? Our 6 Week to a Sexy Body course is a high intensity, boot camp style course aimed to get you looking & feeling fabulous!

Sessions run Sundays from 8am-8.55am

Next course TBC.


  • Members - £24
  • Non Members - £30
Aqua Circuits

A circuits class with a difference! A fun, low impact class that boosts muscle strength & endurance. Classes take place in our teaching pool.

Sessions run Wednesdays from 7pm-7.30pm

Next course TBC.


  • Members - £10
  • Non Members - £12

For more details &/or to book, please speak to a member of the Fitness Team when you're next on site or call us on 02392 534950 to book at reception.