Our This Girl Can Swim session is here!

Want to get active in a relaxed, supportive environment? Look no further than our This Girl Can Swim session!

Swimming is the perfect way to clear your head, wind down from a busy day and it's great for your body.

Our This Girl Can Swim sessions are a celebration of active women from around the county who are doing their thing no matter how well they do it, how they look or even how red their face gets. Come and enjoy a relaxing environment where you can swim at your own pace, meet new people and get the most out of your swim for both your body and mind. Don’t forget your swimwear and a towel!

The sessions run Thursday from 10-11AM!

We have focused on some important areas to help you enjoy the sessions:

  • Female support available on poolside to provide technique advice
  • Hair dryers in the changing rooms
  • Music to listen to
  • A place to put your towel or robe on poolside
  • Use of SWIMTAG included in the price of your session


This Girl Can is a national campaign designed to encourage more women and girls to get active. The campaign is funded by Sport England and the National Lottery.


Join in the conversation using #ThisGirlCan on Facebook and Twitter!


To find out more about This Girl Can Swim contact reception 01394 694600 for more details. To keep in touch with all the latest news and events from the centre, follow us on Twitter or like us on Facebook.