Other activities

Making new friends

A fun and social way to keep fit and healthy.

We have a number of activity sessions for older adults each week.  Just turn up and enjoy a range of activities and meet new friends.

5-0 Activity Mornings
  • Badminton
  • Squash
  • Table Tennis
  • 5-0 Workout Class (11.15am - 12.00pm)
  • Swimming
  • Health Suite

Tuesday and Friday  9.00am - 12.00pm

£6.70 per person.  Free to Premium members.

Young at Heart

Tenpin bowling and coffee.

Tuesday and Thursday 10.00am – 12.00pm

£6.00 for 2 games of bowling and unlimited tea and coffee



Great for mind, body and soul

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Everyone's a member

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Fitness for all ages and abilities

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