Small group training course

Challenge your body

Ready to challenge your body and mind?

Join us for our six week, small group training course to build endurance get yourself in shape for Summer! Run by our very own PT, Sarah, this course entangles a range of fun and energetic exercises suited to all ages and abilities, including a mixture of bodyweight training, muscle endurance and high energy moves and battle ropes - all to leave you feeling good!

Dates and prices:
  • Tuesday 10th May - Tuesday 14th June
  • £60.00

Limited spaces available. Contact reception on 01992 565670 or email enquiries@eppingsportscentre.org to book your space today.