Older Adults Open Day

Free taster sessions on 1 October

Come and join us for a day of activities on the 1st October!

We are working in partnership with Elmbridge Borough Council to provide free taster sessions for older adults. 

We are offering: 

12pm – 1pm - Cardiac exercise circuits
1pm – 2pm - Weight/BP check
2pm – 3pm - Strength and balance class
3pm – 4pm - Weight/BP check
3.30pm – 4.15pm - Cycling class
1.30pm – 2pm - Walking Football taster
2pm – 2.30pm - Walking Football taster
2pm – 2.30pm – Walking Netball taster
2.30pm – 3pm - Walking Netball taster

Swimming:

12pm – Adult Lane Swim
1pm – Adult Lane Swim
2pm – Adult Lane Swim
3pm – Older Adult and Disability Swim

To book, please call the centre: 01932 260300

Enquire online

 

Elmbridge Borough Council are also offering: 

Rugby Sessions:

10am – 12pm - Walking rugby session at Esher Rugby Club

To book, email: walkingrugby@esherrugby.co.uk

Wellbeing Walks: 

10:30am – 11:15am - Walk from Thames Path to Molesey Lock,
No booking required, just join the group at: 

The Miss Polly Café,
Molesey Cricket Club,
Graburn Way, KT8 9AL

Front Elmbridge