Group workout Timetable - April 2019

View our weekly timetable here

Monday

9:15 -10:15                       50+ Keep Fit

9:45-10:45                        Group Cycling

10:15-11:15                      50+ Keep Fit

14:00-14:30                      Aqua Rehab

14:00-15:00                      Falls Prevention

18:00-19:00                      Group Cycling

19:30-20:30                      Circuits

19:30-20:30                      Group Cycling

 

Tuesday

9:30-10:30                        LBT

18:00-19:00                      Group Cycling

18:00-19:00                      LBT

19:00-20:00                      Mens Yoga

19:15-20:00                      Aqua

 

Wednesday

9:30-10:15                        HIIT

10:15-11:30                      Yoga

11:30-12:30                      Pilates

13:00-13:45                     Tai Chi

14:00-15:00                      Falls Prevention

18:00-19:00                      Group Cycling

19:15-20:15                      Pilates

19:30-20:30                      Group Cycling

19:30-20:15                      Aqua

 

 

 

Thursday

9:45-10:15                        Aqua Rehab

9:45-10:45                        Group Cycling

10:30-11:30                      Pilates

18:00-19:00                      Group Cycling

18:30-19:00                      HIIT

19:00-19:30                      Abs

19:15-20:00                      Aqua

19:30-20:30                      Fitness Yoga

 

Friday

9:30-10:30                        LBT

9:45-10:30                        Aqua

10:30-11:00                      Aqua Rehab

10:45-11:45                      Falls Prevention

11:00-11:30                      Aqua Rehab

18:00-19:00                      Group Cycling

 

Saturday

9:00-10:00                        Group Cycling

 

Sunday

9:00-10:00                        Aqua

9:00-10:00                        Bootcamp

10:00-11:00                      Group Cycling