Health and Wellbeing

Improving my health

Our programmes support recovery, rehabilitation and your overall health and wellbeing. 


A 6 week aquatic journey to support you back into activity incorporating access to pool based activity sessions and swimming.

You'll need a referral from participating health professionals.  For more information and the list of participating referrers give us a call on 01628 405200. 

Active Hearts
  • Tuesday 10.00am

£3.20 per person 


Please note that our lockers operate on a padlock system. You can bring your own or alternatively lockers are available to purchase at reception for £5.50 or £2 for one off non refundable hire charge.


Fitness for all abilities

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You can pay as you go

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