Member Lisa has lost 2 Stone in 4 months
Read her story
More than just a gym membership...
Dynamic Vinyasa Yoga comes to Castle Place
Small steps can make a big difference
Try us free for 5 days
New to fitness?
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Mix it up & stay motivated
Banish boredom - get results
What is My Journey?
My Journey is our exclusive programme for all members
5 training tips to keep you motivated
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Don't give up - buddy up!
How a fitness friend can revive your workout
See the results with Personal Training
Bring your buddy along with you too...