10-week Boxercise Course

Starting Friday 16th September

Challenge yourself & relieve stress with our 10-week Boxercise course incorporating high intensity boxing and cardio movements, starting Friday 16th September. Throughout the course, you will learn the fundamentals of boxing, including the 8 basic punches, footwork and pad work to improve your boxing technique! 
  • Improve coordination
  • Reduce anxiety and stress
  • Increase strength & cardiovascular health 
  • Improve confidence & motivate yourself in a group

 

Key details:
  • Fridays 7.00pm - 8.00pm
  • Members - £65
  • Non members - £85 
For more information & to book, please call us on 0118 338 5959.